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A 45-Minute-high intensity session carefully designed to build power and explosiveness to your punches.

This class is suitable for beginners who wish to build their confidence and for those more experienced who are looking

Our intermediate class will focus on teaching and combining multiple elements of all boxing work.

Incorporating all the fundamentals and skills that you have learnt in the duration you have trained with us.

Our Fight Class is designed to take those that are confident on the pads and bags, and coach them to

Our ladies only class is led by our experienced female instructor and designed for you to keep fit and feel

Our junior classes are aimed at teaching your kids the art of boxing while improving their fitness at the same

Our goals for our youth classes are to have an introduction into boxing in a fun and safe way

The Learn 2 Box beginner class is aimed at those who have not thrown a punch in the boxing world

Our S + C class is designed to offer varying levels of difficulty to cater for all experience and fitness