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Read the most common questions beginners have before starting boxing. From nerves to nutrition, you’ll find honest answers in this

Learn how to stay consistent with your fitness and boxing training in the winter. Read the BSBC’s top tips for

We’ve been shortlisted for Best Community Contribution & Best Gym at the UK Small Business Awards 2025. Find out what

Inspired by International Youth Day, discover how Bil Sha Boxing Club empowers local youth through boxing, building confidence, discipline, and

Curious about boxing, but unsure whether it’s a good workout for you? We’re here to set the record straight. Find

Discover how boxing supports mental health by reducing stress, boosting mood, and building confidence. Read the surprising benefits online via

Stay consistent with your boxing and fitness goals this summer. Discover 5 simple ways to stay motivated in the sun

With the recent celebration of Earth Day, we’re exploring how you can be more sustainable while boxing and working out.

Spring is on the horizon, but are you close to your fitness goals? Let BSBC help with exciting classes, beginner’s

Your first personal training session doesn’t have to be anxiety-inducing. Learn what to expect from personal training in London on